Listen the whole track without video.
4. What is the idea of the whole text?
Listen and watch the parts of the video and answer the following questions:
00:00 – 00:39
5. What is the speaker’s name?
6. What are the elements of RSI-preventing helpers?
00:40 – 00:50
7. What is “break-timing”?
00:51 – 01:05
8. What is a “short-cut”?
01:06 – 01:15
9. What is “data-looking”?
01:16 – 01:29
10. What is a “forget-me-not”
01:30 - end
11. What is a “graph”?
12. How can we better understand the limits at our work?
Listen and watch the video and fill in the gaps in the following text:
13. Fill in the gaps in the following text:
00:00 – 00:22
Hello, I’m Ameline (1) __________. In the context of (2) _________ the expression “work management” is used to encompass the whole range of (3) _________ , including (4) _________ posture, (5) _________ rates and rest rates, and … … - the monitoring and (6) _________ of this.
00:23 – 00:50
The Goldtouch RSI-guard is a … of (7) __________ - timing prompts and video-styled (8) _________ which for the user can become his or her own work management expert.
RSI-guard contains a number of (9) __________ , all of which are fully customizable … by the user or (10) __________ wide. This include intelligent break-timing to remind you when to take breaks and for how long. If you are in a hurry you can of course skip them but it all begins soon.
00:51 – 01:35
“Short–cuts” – allow you to avoid unnecessary mouse (11) __________ , for instance, I can use any (12) _________ , say, my function keys instead of the mouse (13) __________ – just to get the change of (14) __________ or even to alter a click … .
“Data–looking” – automatically matches your (15) __________ use and behaviour and suggests ways to work more efficiently … .
“Forget-me-nots” and your own “go-hints” are customizable mini-breaks and suggestions for stretching exercises. This task-level (16) _________ training has been (17) __________ to ensure you get a good workout while still sitting at your desk.
“Dynamic work restrictions” can be used to ensure the safe working practices over a day or (18) __________.
01:36 – 01:46
And because of all your mousing (and keyboarding) is locked in graphs, you can begin better (19) __________your own (20) __________ at your work and manage your own computer work float to (21) __________ future (22) __________ .